Embracing Self-Care: A Heartfelt Note from a Small Business Owner and Stay-at-Home Mom
As a small business owner and a stay-at-home mom, life often feels like a beautiful, chaotic dance. Balancing the demands of running Cozy Home Aromas and caring for my family has been both rewarding and overwhelming. However, amidst the hustle and bustle, I found myself teetering on the edge of burnout. It's a feeling many of us know too well – that deep exhaustion from giving so much to others and leaving little for ourselves.
Burnout is a silent thief, gradually stealing your joy, creativity, and energy. It whispers that there’s always one more task to complete, one more customer to please, or one more meal to prepare. But here’s the truth I’ve learned: we cannot pour from an empty cup. We, as mothers, entrepreneurs, and caregivers, are incredibly important. Our well-being is not a luxury; it’s a necessity.
Taking care of ourselves doesn't always mean grand gestures. Sometimes, it's as simple as drinking water when you're thirsty instead of pushing it off. It's about listening to our bodies and recognizing that our needs matter. When we prioritize our health and well-being, we are better equipped to serve those we love and manage the businesses we've poured our hearts into.
In the midst of my journey, I reached a point where I needed to step back and reassess. The decision to take a break from Cozy Home Aromas was abrupt, and for that, I sincerely apologize. But it was a necessary pause to realign myself with what truly matters. During this time, I found solace in re-centering my life around God. This break allowed me to refresh my spirit, refocus my energy, and reignite my passion for what I do.
Now, I return to the small business world with a joyous heart, ready to pour my renewed energy and love into Cozy Home Aromas. The break was a gift, allowing me to come back with clarity and purpose, grounded in faith and self-care. I am profoundly grateful for the understanding and support from all of you. Your excitement for the return of Cozy Home Aromas has been incredibly heartwarming, and I am thrilled to share new scents and experiences with you.
As we move forward together, I want to remind each of you of the importance of self-care. Whether you're a fellow small business owner, a busy parent, or someone juggling multiple roles, remember that you are important. Take those small moments for yourself. Drink that glass of water. Take that breath. Align yourself with what brings you peace and joy.
Thank you for your unwavering support and for being part of this journey. Here's to taking care of ourselves and each other, and to the exciting future ahead for Cozy Home Aromas.
With heartfelt gratitude,
Aneasa Kessler
Founder of Cozy Home Aromas
